A Cybex Abdominal Machine is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.
Feature | Imperial Measure | Metric Measure |
---|---|---|
Machine Weight | 407 lbs | 185 kg |
Weight Stack | 205 lbs | 93 kg |
Dimensions | 42” L x 42” W x 55” H | 107 cm L x 107 cm W x 140cm H |
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